1:1 Dance & Fitness Coaching
Built Around You
Personalized virtual coaching that blends dance, strength, conditioning, mobility, and accountability to help you move better, feel stronger, and make progress toward your individual goals.
Customized to your goals & fitness level
Dance, strength, conditioning & mobility
Private coaching + between-session support
What You Get With 1:1 Coaching
Personalized Training
Your training is built around your goals, experience, schedule, fitness level, and preferred mix of dance and fitness, with a structured weekly calendar so you always know what to do next.
60-Minute Private Live Coaching
Work with me one-on-one through private virtual sessions for real-time instruction, corrections, encouragement, and personalized coaching. Your package determines how often we meet.
Dance + Fitness Programming
Your plan can blend strength training, conditioning, HIIT, mobility, dance fitness, twerk training, and movement tutorials based on what you want to achieve.
Nutrition Guidance + Accountability
Receive practical nutrition guidance, regular accountability, and ongoing adjustments to help you build habits that support your training, consistency, and personal goals.
Coaching App + Progress Tracking
Stay connected between sessions through my coaching app, where we’ll track goals, workouts, measurements, body-composition goals when relevant, and your overall progress.
Between Session Training + Workout Access
Your coaching continues on the days we don’t meet. You’ll receive assigned workouts and guided access to Dance Fit Fusion and the Dance Fit Vault, including new weekly workouts, tutorials, stretching, and recovery options.
How It Works
Apply
Complete a short questionnaire so I can learn about your goals, experience, and needs.
Let's Talk
If it looks like a good fit, book your complimentary 15-minute consultation with me.
Start Coaching
Choose your coaching package and begin your personalized 1:1 training.
Ready to see what personalized coaching could look like for you?
Real 1:1 Client Results
Real results from past 1:1 clients who worked with me through personalized dance and fitness coaching.
Client names shown are pseudonyms used to protect their privacy. Testimonials have been shortened for length.
Gabriella G.
I’m Down 110lbs and I feel great!...
Jane J.
She whipped this body into shape...
What It's Like To Train With Me
I thought I'd try something new and do workouts I will actually enjoy. Just weighed myself for the first time since I started and I'm officially 15 lbs lighter.
Monica R.
I've felt comfortable with physical activities thanks to you, at a point in my life I thought I'd never be able to exercise my body at all! I'ts been helping a great deal with my mental struggles - feeling more and more confident and also caring towards my body. I don't skip a day of workout! So a huge huge Thank you! Love from France
Danielle T.
I haven't been able to keep up with dance moves for many years, due to a neurology issue. You def. made it easy for me to understand. I did it at my pace. I'm so proud of me. Thank you again!!! God bless!
Nicole B.
Meet Kaleila
Born and raised in San Diego, Kaleila Jordan grew up immersed in performance and the arts. She earned her bachelor’s degree in Theater Arts and Dance from California State University, Los Angeles, before building a career across entertainment, dance, and fitness.
Although dance has always been central to her life, Kaleila understands that many people feel they aren’t coordinated, experienced, or fit enough to participate. Her philosophy is simple: every body can dance, and movement should help people feel stronger, more confident, and more connected to themselves.
As a certified personal trainer, group exercise instructor, and nutrition coach, Kaleila has trained clients both in person and virtually. Her experience also includes bodybuilding and bikini competition, giving her firsthand knowledge of strength training, body composition, nutrition, and physical transformation. Combined with a career in television, national campaigns, choreography, and performance, she brings a unique blend of professional movement experience and practical fitness coaching to every client.
Her goal is to create personalized training that blends dance, strength, conditioning, mobility, and confidence-building in a way that works for your body, goals, and lifestyle.
Frequently Asked Questions.
A few things to know before applying for 1:1 coaching.
Yes. All 1:1 coaching sessions are held virtually, so you can train with me from wherever you are. Sessions are personalized to your goals, fitness level, available space, and equipment.
Not at all. Your coaching is built around you. Whether you're new to dance and fitness or already experienced, we'll work at a level that challenges you while allowing you to progress safely and confidently.
Your training frequency will depend on your goals, schedule, and coaching package. We'll discuss what makes the most sense for you during your consultation and create a plan designed to help you stay consistent and make progress.
I'll review your application to learn more about your goals and what you're looking for. If I believe we're a good fit, you'll receive a link to schedule a complimentary 15-minute consultation so we can talk through your goals, questions, and next steps.
Ready to Get Started?
Apply for personalized 1:1 dance and fitness coaching and tell me a little about your goals, needs, and what you're looking for.
P.S. I only accept a limited number of 1:1 clients at a time so every client receives the attention and support they deserve.
© 2026 Kaleila J. Fitness All rights reserved.
